![]() I’ve had quite a few requests for you to be on the show, actually, so it’s about time I guess. Neely Quinn: Okay, welcome to the show, Steve. I don’t really have much else to tell you about so enjoy this interview with Steve Maisch and I’ll talk to you on the other side. I’m just going to get right into the interview today. We’re still living in Boulder and just making things work. After that, though, we do hope to go to the Red in October, maybe, and if not that we’re kind of thinking about going to Cuba if we can figure that out. He hasn’t started climbing yet but he will in a couple weeks, hopefully, then in a couple weeks after that he’ll have his other shoulder done. I am super psyched to go.Īs far as Seth goes, he had surgery and he’s on about three and a half months out now. I think a lot of people have suffered – I mean suffered in a climber’s sense – from the rain this year so hopefully I’ll get up my warm-ups and my shoulder will be okay and I won’t get rained off of anything. He’s had a lot of success with his own climbing and with the people that he has put training into.Īs an update on me – I feel like I haven’t done that in a while – it’s June 19 and most years I start going to Rifle in April and this year, tomorrow will be my first trip there because of the rain. He’s actually a trainer on the side but he knows an awful lot about training for climbing, climbing hard, and training with really limited resources so I hope that you like this interview. Steve is a trainer out of Salt Lake City. I’m your host, Neely Quinn, and today we’re on episode 25 and I’ll be talking with Steve Maisch. Neely Quinn: Welcome to the TrainingBeta podcast where I talk to climbers and trainers about how we can get a little better at our favorite sport. Please give the podcast an honest review on iTunes here to help the show reach more curious climbers around the world □.Link to the TrainingBeta Podcast on iTunes is HERE.Our other training programs: Training Programs Page.Check out the new Route Climbing Training Program for route climbers of all abilities.Four week block with emphasis on strength endurance:įour week block with emphasis on strength: You’ll have to listen to the episode for more details, but this is the basic structure. This is the training program Steve laid out in the episode for your reference! A big thanks to Steve for putting this together. Steve Maisch’s website: (no longer in service).How to train for bouldering as opposed to route climbing. ![]()
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